Tuesday, March 7, 2017

About Me

Doug is an Chartered Financial Consultant, collaborating with the efforts of GSR Insurance Services, Inc. GSR is the primary source for business', families and individuals to find, compare, and purchase all available personal and commercial insurance, including employee benefits - all within today's complex financial marketplace. 

Customers tell us our brokerage approach is superior to "traditional" insurance agents: "Given our business and family's unique situation, Doug used a well thought-out methodology for developing the best possible solutions." At GSR, we know that dealing truthfully in all personal and business matters is the key to both yours and our long-term success.
Announcing the arrival of Douglas Interlandi at GRS Insurance Services, Inc., on October 5, 2017. We are located in Brandon, Florida at 208 Oakfield Drive, Brandon, FL 33511, directly across from Brandon Regional Hospital emergency room.  The daytime office phone number is (813) 982-04077.

Monday, August 30, 2010

Lean Beef, Pork, Chicken, Turkey

Secret Ingredient: Protein

How it works: It takes more energy for your body to digest the protein in meat than it does for it to digest carbohydrates or fat, according to Doug Kalman, R.D., director of nutrition at Miami Research Associates, a nationally recognized pharmaceutical-research facility. "That means that the more protein you eat, the harder your body has to work to digest it, and the more calories you'll burn in the process," he says.

When researchers at Arizona State University compared the benefits of a high-protein diet with those of a high-carbohydrate diet, they found that people who ate a high-protein diet burned more than twice as many calories in the hours following their meal as those eating carbs. Even better, researchers in Denmark found that men who substituted protein for 20 percent of the carbs in their diets were able to boost their metabolisms, increasing the number of calories they burned each day by up to 5 percent.

Make it a healthy day!

Friday, March 26, 2010

From: Doug Interlandi [mailto:interlandi1@verizon.net]
Sent: Friday, March 26, 2010 10:05 AM
To: Beth
Cc: Subject: A response to Maxine's viewpoint on the Healthcare Bill


Yes, satire is great fun! And, it gives us unique insight into a how lack of knowledge can often lead to anger, sarcasm, and serve to sustain (Maxine’s and some “others”) ignorance! Lol

Hmmm, I wonder if Maxine might be better served if she studied what the specific provisions of the new law are and the positive outcomes they will create. Oh, if only Glen, Rush, and Bill would then follow her lead. For a 7-page summary/ implementation timeline on the new law, please visit http://interlandiinsurance.com/HealthCareAct.aspx (about 7-10 minutes of your time, so pass it on to others!). I especially like the 2013 provision (for services performed after 2009) limiting carriers deductions for bonus compensation to each highly compensated executives to $500,000 per year. Ouch, now that’s going to hurt someone where it counts, right?!

And, if Maxine cares to invest a little time, please have her call me. It’s not too late to begin the careful, thoughtful process of saving her… I think she’s worth it! :)


Doug Interlandi, CLU, ChFC, CFP®
Health & Benefits Specialist
Interlandi Insurance Group, LLC
Direct: (813) 500-9182 | Toll free: (866) 955-5750
Fax: (813) 852-6475 |
Email: doug@interlandiinsurance.com

Web site: InterlandiInsurance.com
My profile: LinkedIn.com/in/douginterlandi
My Blog: http://interlandiactive.blogspot.com

From: Beth
Sent: Thursday, March 25, 2010 8:08 PM
To: Doug Interlandi
Subject: RE: Maxine's viewpoint on the Healthcare Bill

LOL- perfectly said ;) I think that might be better than Doug’s translation!


Let me get this straight...... we're trying to pass a health care plan written by a committee whose chairman says he doesn't understand it, passed by a Congress that hasn't read it, but exempts themselves from it, to be signed by a president that also hasn't read it and who continues to smoke cigarettes while espousing life-style changes, with funding administered by a treasury chief who didn't pay his taxes, all to be overseen by a surgeon general who is obese, and financed by a country that's broke.
What the hell could possibly go wrong????